The Business of Lifestyle
Welcome to The Business of Lifestyle
Where ambition meets alignment, and lifestyle becomes your most important project.
Hosted by experienced entrepreneur and lifestyle coach Lauren Riley (@misslaurenriley), this podcast is your go-to destination for upgrading your life as seriously as you would your business. Tailored for women in their 30s and 40s, The Business of Lifestyle explores the realities of life, uncovering transformative insights from Lauren’s personal journey and her conversations with inspiring guests. Lauren brings wisdom from her own extraordinary journey, shaped by overcoming trauma, thriving as a single mother, and building a life filled with wellness, travel, and aligned success.
Through candid discussions, actionable strategies, and a touch of magic, Lauren helps women unlock their potential and craft a life they truly love. Whether you’re a seasoned professional, a mother redefining your path, or a woman ready to embrace her divine feminine energy, this podcast is your guide to living with intention, power, and purpose. She helps women unapologetically stand firmly in their power.
What You’ll Discover:
•Real Talk, Real Growth: Honest conversations on navigating life’s highs and lows, from business wins to personal challenges to tease out the wisdom from Lauren and her guests’ journeys.
•Practical Wisdom: Tools and insights to help you apply the lessons of business to your lifestyle. Tips on prioritizing self-care, cultivating emotional resilience, and integrating sustainable wellness practices into your daily life.
•Empowerment: Learn to own your power and how to unapologetically align with your true self, and live in flow. Release self-doubt, celebrate your individuality and navigate life with intention, confidence, and a sense of inner peace.
•A Life of Abundance: Discover how to integrate success, wellness, motherhood and a love of adventure into a life that feels as good as it looks. Practical insights for blending all the aspects that are important to you, into a life you’re proud of.
Work With Lauren
As a business and lifestyle coach, Lauren also works with women who are ready to transform their lives from the inside out. Whether you’re seeking clarity in your next steps or need support to turn your vision into reality, Lauren’s coaching accelerate your journey. DM the word ‘First Steps’ on Instagram (@misslaurenriley) or email coaching@laurenriley.co.uk to begin the journey.
Join Lauren Riley by listening to The Business of Lifestyle as she explores what it means to live an aligned, empowered, and extraordinary life.
Tune in now and redefine what success looks like for you. It's time to take your lifestyle as seriously as your business.
Episodes
13 episodes
Stranded Abroad: The Truth About Getting Stuck Away From Home
The moment you get to the airport with a child, your bags trimmed down, your accommodation checked out, and your heart already halfway home, a cancelled flight hits different. We are stranded in Indonesia after our Emirates route through Dubai ...
Leaving The UK: A Bold Relocation Plan
Big news from a rain-speckled day in Bali: I’m exploring a permanent move away from the UK, and I’m taking you through every decision point in real time. Not a glossy highlight reel….an honest, practical look at how a single-parent family can d...
What If Luxury Travel Didn’t Require A Millionaire’s Wallet
What if luxurious, memory-rich travel didn’t demand a luxury budget—or a second set of hands? I took my three-year-old across seven countries, starting with two punchy days in Manhattan and rolling into the Caribbean’s warm, glassy waters, book...
How a Solo Mama Funded a Seven-Country Trip for (Almost) Nothing
A cabin window framing open ocean can flip your idea of what life can look like. I’m recording from a stateroom between incredible ports, walking you through how I am revealing the strategies that means I took my three‑year‑old across seven cou...
Episode 9: My Why – Breaking the ‘Mum Sacrifice’ Myth: My Journey Back to Travel
What if everything you’ve been told about motherhood and sacrifice is just a story…one that’s holding you back from the life you truly want?In this deeply personal episode, Lauren Riley gets real about the moments that shaped her ...
Healing, Health & Hard Truths: My Raw Post-Surgery Update
This episode is different—raw, makeup-free, and straight from the heart, just six days after my unexpected surgery. I open up about the reality of facing health scares as a solo parent, the loneliness and vulnerability that come with recovery, ...
Breaking the Relocation Myth: How I Started My Freedom Lifestyle
Ever feel like you have to move abroad to live your dream life? In this episode, Lauren Riley gets real about what freedom means to her—and why you don’t have to relocate or become a millionaire to experience adventure, novelty, and fulfillment...
Setting the Scene: What Is a Freedom Lifestyle—And Could It Be for You?
In this refreshingly honest episode of The Business of Lifestyle, Lauren Riley shares why she’s shaking up her podcast format to fit real life as a solo mum and multi-business founder. Ever wondered if you could design a life...
Success Decoded: Redefining What It Means to You Part 2
Continuing on from part one... Ever feel like you're chasing someone else's definition of success? You're not alone. For too many ambitious women, achievement feels hollow when it doesn't align with who we truly are. As a female su...
Success Decoded: Redefining What It Means to You- Part 1
What if the goals you're chasing aren't actually leading to success? In this transformative session, I challenge the conventional understanding of success and provide a framework for making decisions that truly align with your authentic self. I...
Episode 3- Intuition Unlocked: Reclaiming Your Truth
Exploring the power of intuition and how it shapes our lives, this episode emphasizes the importance of listening to our inner voices for personal growth and empowerment. Lauren shares personal stories and practical tips for embracing intuition...
Episode 2- Setting Goals for Transformation and Growth
Transform your life one goal at a time! Ever found yourself lost in the whirlwind of motherhood or facing an identity crisis? You're not alone. Picture this: a simple act of putting up a Christmas tree became a profound moment of self-discovery...